Salted Popcorn

Salted Popcorn by Kelkin has 427 kcal per 100 g. One serving (30 g) is about 128 kcal.

Salted Popcorn contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 46.7 g of carbs come from starch and fiber rather than sugar.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 983.3 mg of sodium per 100 g, about 43% of the daily value.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (10 g), sodium (983.3 mg); points in favor come from fiber (8.3 g), protein (8 g). Overall that places it in band D.

About 23 g of Salted Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.