Grains · Nutrition facts

Roka Instant Noodles Curry

100 kcal per 100 g, with 11 g protein, 59 g carbs and 20 g fat. Full micronutrients and serving info below.

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Roka Instant Noodles CurryNutri-Score DCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
11 g
Protein
10% of calories
59 g
Carbs
51% of calories
20 g
Fat
39% of calories
Macro split
Protein 10%Carbs 51%Fat 39%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar13g
Saturated fat10.5g52% DV
Sodium1150mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6923744358142 · Data last verified:

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6923744358142

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Common questions

How many calories are in Roka Instant Noodles Curry?

Roka Instant Noodles Curry by Roka has 100 kcal per 100 g.

How much protein is in Roka Instant Noodles Curry?

Roka Instant Noodles Curry contains 11 g of protein per 100 g.

Is Roka Instant Noodles Curry a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Roka Instant Noodles Curry high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Roka Instant Noodles Curry high in sodium?

Yes — 1150 mg of sodium per 100 g, about 50% of the daily value.

Is Roka Instant Noodles Curry a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Roka Instant Noodles Curry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (10.5 g), sodium (1150 mg); points in favor come from fiber (3.3 g), protein (11 g). Overall that places it in band D.

How much Roka Instant Noodles Curry is 100 calories?

About 100 g of Roka Instant Noodles Curry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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