Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033412743 · Data last verified:
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Common questions
How many calories are in Risotto Aux Petits Pois Et Courgettes?
Risotto Aux Petits Pois Et Courgettes by Monoprix Gourmet has 336 kcal per 100 g. One serving (80 g) is about 269 kcal.
How much protein is in Risotto Aux Petits Pois Et Courgettes?
Risotto Aux Petits Pois Et Courgettes contains 8.1 g of protein per 100 g — about 6.5 g per 80 g serving.
Is Risotto Aux Petits Pois Et Courgettes high in carbs?
Yes — carbohydrates provide 86% of its calories (72 g per 100 g, of which 2.2 g is sugar). It also delivers 1.2 g of fiber.
Is Risotto Aux Petits Pois Et Courgettes high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Risotto Aux Petits Pois Et Courgettes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (8.1 g). Overall that places it in band C.
How much Risotto Aux Petits Pois Et Courgettes is 100 calories?
About 30 g of Risotto Aux Petits Pois Et Courgettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Risotto Aux Petits Pois Et Courgettes a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Risotto Aux Petits Pois Et Courgettes high in sugar or fat?
Per 100 g it has 2.2 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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