Other · Nutrition facts

Farine De Blé

354 kcal per 100 g, with 9.5 g protein, 75 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Farine De BléNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
9.5 g
Protein
11% of calories
75 g
Carbs
86% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 11%Carbs 86%Fat 3%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033716681 · Data last verified:

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3350033716681

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Common questions

How many calories are in Farine De Blé?

Farine De Blé by Monoprix has 354 kcal per 100 g.

How much protein is in Farine De Blé?

Farine De Blé contains 9.5 g of protein per 100 g.

Is Farine De Blé high in carbs?

Yes — carbohydrates provide 86% of its calories (75 g per 100 g, of which 2 g is sugar). It also delivers 2.5 g of fiber.

Is Farine De Blé low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Farine De Blé low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Farine De Blé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from protein (9.5 g). Overall that places it in band A.

How much Farine De Blé is 100 calories?

About 28 g of Farine De Blé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farine De Blé high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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