Fruits · Nutrition facts

Raspberry Puree

44 kcal per 100 g, with 0 g protein, 10 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Raspberry PureeNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
10 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar7g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3389132000179 · Data last verified:

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Barcode

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3389132000179

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Common questions

How many calories are in Raspberry Puree?

Raspberry Puree has 44 kcal per 100 g.

How much protein is in Raspberry Puree?

Raspberry Puree contains 0 g of protein per 100 g.

Is Raspberry Puree low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Raspberry Puree have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Raspberry Puree is 100 calories?

About 227 g of Raspberry Puree equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Raspberry Puree high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Raspberry Puree high in sugar or fat?

Per 100 g it has 7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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