Fruits En Morceaux Litchi

Fruits En Morceaux Litchi has 70 kcal per 100 g.

Fruits En Morceaux Litchi contains 0.8 g of protein per 100 g.

Yes — carbohydrates provide 95% of its calories (16 g per 100 g, of which 15 g is sugar). It also delivers 1.3 g of fiber.

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band B.

About 143 g of Fruits En Morceaux Litchi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 19.2 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.