Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172384037 · Data last verified:
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Common questions
How many calories are in Raspberry Jam?
Raspberry Jam by Asda has 260 kcal per 100 g.
How much protein is in Raspberry Jam?
Raspberry Jam contains 0.6 g of protein per 100 g.
Is Raspberry Jam high in carbs?
Yes — carbohydrates provide 97% of its calories (62 g per 100 g, of which 49 g is sugar). It also delivers 2.4 g of fiber.
Is Raspberry Jam high in sugar?
Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Raspberry Jam low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Raspberry Jam have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49 g). Overall that places it in band D.
How much Raspberry Jam is 100 calories?
About 38 g of Raspberry Jam equals 100 kcal.
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