Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50572960 · Data last verified:
Compare this food with another foodLog 5 Sports Nutrition Energy Gel Citrus in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 5 Sports Nutrition Energy Gel Citrus?
5 Sports Nutrition Energy Gel Citrus by High5 has 228 kcal per 100 g.
How much protein is in 5 Sports Nutrition Energy Gel Citrus?
5 Sports Nutrition Energy Gel Citrus contains 0 g of protein per 100 g.
Is 5 Sports Nutrition Energy Gel Citrus high in carbs?
Yes — carbohydrates provide 100% of its calories (57 g per 100 g, of which 6.2 g is sugar).
Is 5 Sports Nutrition Energy Gel Citrus low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does 5 Sports Nutrition Energy Gel Citrus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much 5 Sports Nutrition Energy Gel Citrus is 100 calories?
About 44 g of 5 Sports Nutrition Energy Gel Citrus equals 100 kcal.
Is 5 Sports Nutrition Energy Gel Citrus high in sugar or fat?
Per 100 g it has 6.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





