Other · Nutrition facts

Quiche Tian De Légumes

203 kcal per 100 g, with 4.2 g protein, 16 g carbs and 13 g fat. Full micronutrients and serving info below.

High fiber
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Quiche Tian De LégumesNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
4.2 g
Protein
8% of calories
16 g
Carbs
32% of calories
13 g
Fat
60% of calories
Macro split
Protein 8%Carbs 32%Fat 60%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar2g
Saturated fat6.6g33% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009278611 · Data last verified:

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3700009278611

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Common questions

How many calories are in Quiche Tian De Légumes?

Quiche Tian De Légumes has 203 kcal per 100 g.

How much protein is in Quiche Tian De Légumes?

Quiche Tian De Légumes contains 4.2 g of protein per 100 g.

Is Quiche Tian De Légumes low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Quiche Tian De Légumes high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Quiche Tian De Légumes a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Quiche Tian De Légumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g); points in favor come from fiber (16 g). Overall that places it in band C.

How much Quiche Tian De Légumes is 100 calories?

About 49 g of Quiche Tian De Légumes equals 100 kcal.

Is Quiche Tian De Légumes high in sugar or fat?

Per 100 g it has 2 g sugar and 13 g fat (6.6 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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