Queso Rallado En Polvo

Queso Rallado En Polvo by alipende has 305 kcal per 100 g.

Queso Rallado En Polvo contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.8 g), sodium (1200 mg); points in favor come from protein (21 g). Overall that places it in band D.

About 33 g of Queso Rallado En Polvo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3 g sugar and 21 g fat (10.8 g saturated). Fat provides 62% of its calories, so portion size matters most here.