Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 812119600320000009 · Data last verified:
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Common questions
How many calories are in Queso De Mezcla Tierno Light Lonchas?
Queso De Mezcla Tierno Light Lonchas by BonÀrea has 283 kcal per 100 g.
How much protein is in Queso De Mezcla Tierno Light Lonchas?
Queso De Mezcla Tierno Light Lonchas contains 25 g of protein per 100 g.
Is Queso De Mezcla Tierno Light Lonchas a good source of protein?
Yes — 25 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Queso De Mezcla Tierno Light Lonchas keto-friendly?
With 1.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso De Mezcla Tierno Light Lonchas high in saturated fat?
It has 14.4 g of saturated fat per 100 g — 72% of the daily value, which counts as high.
Is Queso De Mezcla Tierno Light Lonchas high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Queso De Mezcla Tierno Light Lonchas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.4 g), sodium (600 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Queso De Mezcla Tierno Light Lonchas is 100 calories?
About 35 g of Queso De Mezcla Tierno Light Lonchas equals 100 kcal.
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