Protein Plus Chai Latte Vanille

Protein Plus Chai Latte Vanille by Powerbar has 310 kcal per 100 g. One serving (35 g) is about 108 kcal.

Protein Plus Chai Latte Vanille contains 31 g of protein per 100 g — about 10.8 g per 35 g serving.

Yes — 31 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from fiber (16 g), protein (31 g). Overall that places it in band A.

About 32 g of Protein Plus Chai Latte Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.7 g sugar and 8.4 g fat (4.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.