Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840229306794 · Data last verified:
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Common questions
How many calories are in Sour Puff Pink Lemonade Squeeze?
Sour Puff Pink Lemonade Squeeze by BUILT has 366 kcal per 100 g. One serving (41 g) is about 150 kcal.
How much protein is in Sour Puff Pink Lemonade Squeeze?
Sour Puff Pink Lemonade Squeeze contains 39 g of protein per 100 g — about 16 g per 41 g serving.
Is Sour Puff Pink Lemonade Squeeze a good source of protein?
Yes — 39 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Sour Puff Pink Lemonade Squeeze high in sugar?
Yes — 19.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Sour Puff Pink Lemonade Squeeze high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Sour Puff Pink Lemonade Squeeze have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (19.5 g), saturated fat (6.1 g); points in favor come from protein (39 g). Overall that places it in band D.
How much Sour Puff Pink Lemonade Squeeze is 100 calories?
About 27 g of Sour Puff Pink Lemonade Squeeze equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sour Puff Pink Lemonade Squeeze high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
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