Protein Grießpudding Chocolate Base

Protein Grießpudding Chocolate Base by More Nutrition has 346 kcal per 100 g. One serving (60 g) is about 208 kcal.

Protein Grießpudding Chocolate Base contains 57 g of protein per 100 g — about 34.2 g per 60 g serving.

Yes — 57 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Yes — 6294 mg of sodium per 100 g, about 274% of the daily value.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6294 mg); points in favor come from fiber (4.1 g), protein (57 g). Overall that places it in band C.

About 29 g of Protein Grießpudding Chocolate Base equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.7 g sugar and 1.8 g fat (1 g saturated). Fat provides 5% of its calories, so portion size matters most here.