Sweets · Nutrition facts

Everyday Chocolate Milk Mix

387 kcal per 100 g, with 64.5 g protein, 25.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 tablespoons (15.5 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Everyday Chocolate Milk MixNutri-Score ACompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
64.5 g
Protein
71% of calories
25.8 g
Carbs
29% of calories
0 g
Fat
0% of calories
Macro split
Protein 71%Carbs 29%Fat 0%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar19.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium51.6mg2% DV
Potassium909.7mg19% DV
Calcium83.9mg6% DV
Iron7.1mg39% DV
Vitamin C58.1mg65% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0199874933108 · Data last verified:

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0199874933108

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Common questions

How many calories are in Everyday Chocolate Milk Mix?

Everyday Chocolate Milk Mix by Moo'D Up has 387 kcal per 100 g. One serving (16 g) is about 60 kcal.

How much protein is in Everyday Chocolate Milk Mix?

Everyday Chocolate Milk Mix contains 64.5 g of protein per 100 g — about 10 g per 16 g serving.

Is Everyday Chocolate Milk Mix a good source of protein?

Yes — 64.5 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Everyday Chocolate Milk Mix high in sugar?

Yes — 19.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Everyday Chocolate Milk Mix low in sodium?

Yes — just 51.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Everyday Chocolate Milk Mix a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Everyday Chocolate Milk Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (19.4 g); points in favor come from fiber (6.5 g), protein (64.5 g). Overall that places it in band A.

How much Everyday Chocolate Milk Mix is 100 calories?

About 26 g of Everyday Chocolate Milk Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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