Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263690154 · Data last verified:
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Common questions
How many calories are in Prociutto Cotto Scelto?
Prociutto Cotto Scelto by Pam Panorama has 147 kcal per 100 g.
How much protein is in Prociutto Cotto Scelto?
Prociutto Cotto Scelto contains 18 g of protein per 100 g.
Is Prociutto Cotto Scelto a good source of protein?
Yes — 18 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.
Is Prociutto Cotto Scelto keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prociutto Cotto Scelto high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Prociutto Cotto Scelto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (720 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Prociutto Cotto Scelto is 100 calories?
About 68 g of Prociutto Cotto Scelto equals 100 kcal.
Is Prociutto Cotto Scelto high in cholesterol?
It contains 67.9 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
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