Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188110743 · Data last verified:
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Common questions
How many calories are in Plantgurt Blueberry Soya?
Plantgurt Blueberry Soya by Alpro has 70 kcal per 100 g.
How much protein is in Plantgurt Blueberry Soya?
Plantgurt Blueberry Soya contains 3.6 g of protein per 100 g.
Is Plantgurt Blueberry Soya low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Plantgurt Blueberry Soya have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Plantgurt Blueberry Soya is 100 calories?
About 143 g of Plantgurt Blueberry Soya equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Plantgurt Blueberry Soya a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Plantgurt Blueberry Soya high in sugar or fat?
Per 100 g it has 8.2 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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