Other · Nutrition facts

Épices Curry Tikka

302 kcal per 100 g, with 9.9 g protein, 40 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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Épices Curry TikkaNutri-Score CCompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
9.9 g
Protein
15% of calories
40 g
Carbs
60% of calories
7.4 g
Fat
25% of calories
Macro split
Protein 15%Carbs 60%Fat 25%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar21g
Saturated fat0.9g4% DV
Sodium5920mg257% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052449083187 · Data last verified:

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5052449083187

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Common questions

How many calories are in Épices Curry Tikka?

Épices Curry Tikka by Asda has 302 kcal per 100 g.

How much protein is in Épices Curry Tikka?

Épices Curry Tikka contains 9.9 g of protein per 100 g.

Is Épices Curry Tikka high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Épices Curry Tikka high in sodium?

Yes — 5920 mg of sodium per 100 g, about 257% of the daily value.

Is Épices Curry Tikka a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Épices Curry Tikka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), sodium (5920 mg); points in favor come from fiber (18 g), protein (9.9 g). Overall that places it in band C.

How much Épices Curry Tikka is 100 calories?

About 33 g of Épices Curry Tikka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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