Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070335574 · Data last verified:
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Common questions
How many calories are in 4 Plain Nans?
4 Plain Nans by Asda has 283 kcal per 100 g. One serving (110 g) is about 311 kcal.
How much protein is in 4 Plain Nans?
4 Plain Nans contains 7.6 g of protein per 100 g — about 8.4 g per 110 g serving.
Is 4 Plain Nans low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 44.4 g of carbs come from starch and fiber rather than sugar.
Is 4 Plain Nans a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does 4 Plain Nans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.
How much 4 Plain Nans is 100 calories?
About 35 g of 4 Plain Nans equals 100 kcal.
Is 4 Plain Nans high in sugar or fat?
Per 100 g it has 2 g sugar and 7.5 g fat (0.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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