Nuts & Seeds · Nutrition facts

Peanut Butter Protein Bar

382 kcal per 100 g, with 36.4 g protein, 36.4 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (55 g)
High proteinCalorie denseHigh fiberCalcium rich
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Peanut Butter Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
36.4 g
Protein
35% of calories
36.4 g
Carbs
35% of calories
14.5 g
Fat
30% of calories
Macro split
Protein 35%Carbs 35%Fat 30%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar16.4g
Saturated fat6.4g32% DV
Trans fat0g
Cholesterol18.2mg6% DV
Sodium381.8mg17% DV
Potassium218.2mg5% DV
Calcium272.7mg21% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850030950383 · Data last verified:

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0850030950383

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Common questions

How many calories are in Peanut Butter Protein Bar?

Peanut Butter Protein Bar by Barebells has 382 kcal per 100 g. One serving (55 g) is about 210 kcal.

How much protein is in Peanut Butter Protein Bar?

Peanut Butter Protein Bar contains 36.4 g of protein per 100 g — about 20 g per 55 g serving.

Is Peanut Butter Protein Bar a good source of protein?

Yes — 36.4 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Peanut Butter Protein Bar high in sugar?

Yes — 16.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Peanut Butter Protein Bar high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Peanut Butter Protein Bar a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Peanut Butter Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (16.4 g), saturated fat (6.4 g); points in favor come from fiber (5.5 g), protein (36.4 g). Overall that places it in band C.

How much Peanut Butter Protein Bar is 100 calories?

About 26 g of Peanut Butter Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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