Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770019030059 · Data last verified:
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Common questions
How many calories are in Patate Douce Séchés?
Patate Douce Séchés by il était un légume has 335 kcal per 100 g. One serving (25 g) is about 84 kcal.
How much protein is in Patate Douce Séchés?
Patate Douce Séchés contains 8.8 g of protein per 100 g — about 2.2 g per 25 g serving.
Is Patate Douce Séchés high in carbs?
Yes — carbohydrates provide 86% of its calories (66 g per 100 g, of which 36 g is sugar). It also delivers 13 g of fiber.
Is Patate Douce Séchés high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Patate Douce Séchés a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Patate Douce Séchés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36 g); points in favor come from fiber (13 g), protein (8.8 g). Overall that places it in band C.
How much Patate Douce Séchés is 100 calories?
About 30 g of Patate Douce Séchés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Patate Douce Séchés a good source of potassium?
It is a moderate source: 400.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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