Other · Nutrition facts

Pasas

203 kcal per 100 g, with 2.2 g protein, 43 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High fiber
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PasasNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
2.2 g
Protein
5% of calories
43 g
Carbs
92% of calories
0.6 g
Fat
3% of calories
Macro split
Protein 5%Carbs 92%Fat 3%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar42g
Saturated fat0.2g1% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410564018007 · Data last verified:

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8410564018007

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Common questions

How many calories are in Pasas?

Pasas by Frinuts has 203 kcal per 100 g.

How much protein is in Pasas?

Pasas contains 2.2 g of protein per 100 g.

Is Pasas high in carbs?

Yes — carbohydrates provide 92% of its calories (43 g per 100 g, of which 42 g is sugar). It also delivers 7.5 g of fiber.

Is Pasas high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Pasas low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pasas a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Pasas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42 g); points in favor come from fiber (7.5 g). Overall that places it in band C.

How much Pasas is 100 calories?

About 49 g of Pasas equals 100 kcal.

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