Other · Nutrition facts

Pâtes Semi- Complètes

363 kcal per 100 g, with 11.3 g protein, 74.5 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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Pâtes Semi- ComplètesNutri-Score ACompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
11.3 g
Protein
13% of calories
74.5 g
Carbs
85% of calories
1 g
Fat
2% of calories
Macro split
Protein 13%Carbs 85%Fat 2%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770026090244 · Data last verified:

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3770026090244

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Common questions

How many calories are in Pâtes Semi- Complètes?

Pâtes Semi- Complètes by Antantic has 363 kcal per 100 g. One serving (100 g) is about 363 kcal.

How much protein is in Pâtes Semi- Complètes?

Pâtes Semi- Complètes contains 11.3 g of protein per 100 g — about 11.3 g per 100 g serving.

Is Pâtes Semi- Complètes a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pâtes Semi- Complètes high in carbs?

Yes — carbohydrates provide 85% of its calories (74.5 g per 100 g, of which 5 g is sugar). It also delivers 5.1 g of fiber.

Is Pâtes Semi- Complètes low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Pâtes Semi- Complètes a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pâtes Semi- Complètes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal); points in favor come from fiber (5.1 g), protein (11.3 g). Overall that places it in band A.

How much Pâtes Semi- Complètes is 100 calories?

About 28 g of Pâtes Semi- Complètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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