Ovaltine Choco Cookies Imp

Ovaltine Choco Cookies Imp by Ovaltine has 499 kcal per 100 g. One serving (130 g) is about 649 kcal.

Ovaltine Choco Cookies Imp contains 6.7 g of protein per 100 g — about 8.7 g per 130 g serving.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (30 g), saturated fat (12 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

About 20 g of Ovaltine Choco Cookies Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.