Snacks · Nutrition facts

Crunchy

507 kcal per 100 g, with 7.4 g protein, 60.4 g carbs and 25.5 g fat. Full micronutrients and serving info below.

Serving: 1 bar (42 g)
Calorie denseVitamin CCalcium rich
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CrunchyNutri-Score ECompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
7.4 g
Protein
6% of calories
60.4 g
Carbs
48% of calories
25.5 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar53.1g
Saturated fat12.6g63% DV
Sodium110mg5% DV
Calcium249mg19% DV
Vitamin C21mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7612100908327 · Data last verified:

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7612100908327

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Common questions

How many calories are in Crunchy?

Crunchy by Ovomaltine has 507 kcal per 100 g. One serving (42 g) is about 213 kcal.

How much protein is in Crunchy?

Crunchy contains 7.4 g of protein per 100 g — about 3.1 g per 42 g serving.

Is Crunchy high in sugar?

Yes — 53.1 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Crunchy high in saturated fat?

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

Is Crunchy low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Crunchy have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (53.1 g), saturated fat (12.6 g). Overall that places it in band E.

How much Crunchy is 100 calories?

About 20 g of Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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