Other · Nutrition facts

Organic Crispy Coconut Rolls

464 kcal per 100 g, with 3 g protein, 78.8 g carbs and 15.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Organic Crispy Coconut RollsNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
3 g
Protein
3% of calories
78.8 g
Carbs
68% of calories
15.2 g
Fat
29% of calories
Macro split
Protein 3%Carbs 68%Fat 29%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar21.2g
Saturated fat12.1g60% DV
Sodium293.9mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 34043431 · Data last verified:

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Common questions

How many calories are in Organic Crispy Coconut Rolls?

Organic Crispy Coconut Rolls has 464 kcal per 100 g.

How much protein is in Organic Crispy Coconut Rolls?

Organic Crispy Coconut Rolls contains 3 g of protein per 100 g.

Is Organic Crispy Coconut Rolls high in sugar?

Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Organic Crispy Coconut Rolls high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Organic Crispy Coconut Rolls a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Organic Crispy Coconut Rolls have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (21.2 g), saturated fat (12.1 g); points in favor come from fiber (3 g). Overall that places it in band D.

How much Organic Crispy Coconut Rolls is 100 calories?

About 22 g of Organic Crispy Coconut Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Crispy Coconut Rolls high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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