Organic Creamy Tomato Soup

Organic Creamy Tomato Soup by Trader Joe's has 90 kcal per 100 g. One serving (240 g) is about 216 kcal.

Organic Creamy Tomato Soup contains 4 g of protein per 100 g — about 9.6 g per 240 g serving.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (720 mg). Overall that places it in band C.

About 111 g of Organic Creamy Tomato Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 450 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 13 g sugar and 2 g fat (1.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.