Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906013002091 · Data last verified:
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Common questions
How many calories are in Obiadowa Sałatka Warzywna?
Obiadowa Sałatka Warzywna by Orzech has 30 kcal per 100 g. One serving (100 g) is about 30 kcal.
How much protein is in Obiadowa Sałatka Warzywna?
Obiadowa Sałatka Warzywna contains 1 g of protein per 100 g — about 1 g per 100 g serving.
Is Obiadowa Sałatka Warzywna high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Obiadowa Sałatka Warzywna have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Obiadowa Sałatka Warzywna is 100 calories?
About 333 g of Obiadowa Sałatka Warzywna equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Obiadowa Sałatka Warzywna high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Obiadowa Sałatka Warzywna high in sugar or fat?
Per 100 g it has 3 g sugar and 0.5 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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