Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3025863128002 · Data last verified:
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Common questions
How many calories are in Noix De Cajou?
Noix De Cajou by Bénenuts has 617 kcal per 100 g. One serving (30 g) is about 185 kcal.
How much protein is in Noix De Cajou?
Noix De Cajou contains 19 g of protein per 100 g — about 5.7 g per 30 g serving.
Is Noix De Cajou a good source of protein?
Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Noix De Cajou high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Noix De Cajou a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Noix De Cajou have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (617 kcal), saturated fat (9.5 g); points in favor come from fiber (5.7 g), protein (19 g). Overall that places it in band C.
How much Noix De Cajou is 100 calories?
About 16 g of Noix De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Noix De Cajou high in calories?
Yes — 617 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.
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