Snacks · Nutrition facts

Marshmallow

320 kcal per 100 g, with 4 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

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MarshmallowNutri-Score DCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
4 g
Protein
5% of calories
80 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar68g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838948000093 · Data last verified:

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0838948000093

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Common questions

How many calories are in Marshmallow?

Marshmallow by Shneider's has 320 kcal per 100 g.

How much protein is in Marshmallow?

Marshmallow contains 4 g of protein per 100 g.

Is Marshmallow high in carbs?

Yes — carbohydrates provide 95% of its calories (80 g per 100 g, of which 68 g is sugar).

Is Marshmallow high in sugar?

Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Marshmallow low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Marshmallow have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (68 g). Overall that places it in band D.

How much Marshmallow is 100 calories?

About 31 g of Marshmallow equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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