Apple + Blueberry Fruit Bar

Apple + Blueberry Fruit Bar by That's It. has 286 kcal per 100 g. One serving (35 g) is about 100 kcal.

Apple + Blueberry Fruit Bar contains 2.9 g of protein per 100 g — about 1 g per 35 g serving.

Yes — carbohydrates provide 96% of its calories (74.3 g per 100 g, of which 54.3 g is sugar). It also delivers 11.4 g of fiber.

Yes — 54.3 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 73% of its carbohydrates.

Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54.3 g); points in favor come from fiber (11.4 g). Overall that places it in band C.

About 35 g of Apple + Blueberry Fruit Bar equals 100 kcal.