Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03538647 · Data last verified:
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Common questions
How many calories are in Maíz Frito?
Maíz Frito has 429 kcal per 100 g.
How much protein is in Maíz Frito?
Maíz Frito contains 7.3 g of protein per 100 g.
Is Maíz Frito high in carbs?
Yes — carbohydrates provide 71% of its calories (74 g per 100 g, of which 0.9 g is sugar). It also delivers 5.9 g of fiber.
Is Maíz Frito low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.
Is Maíz Frito high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Maíz Frito a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Maíz Frito have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (720 mg); points in favor come from fiber (5.9 g). Overall that places it in band C.
How much Maíz Frito is 100 calories?
About 23 g of Maíz Frito equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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