Other · Nutrition facts

Mélange Apéro Sel Et Poivre

594 kcal per 100 g, with 22 g protein, 14 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Mélange Apéro Sel Et PoivreNutri-Score CCompare
Amount

Showing values for 100 g

594 kcal
Calories
30% of a 2000 kcal day
22 g
Protein
15% of calories
14 g
Carbs
10% of calories
48 g
Fat
75% of calories
Macro split
Protein 15%Carbs 10%Fat 75%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar4.4g
Saturated fat6.2g31% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium706.5mg15% DV
Calcium84.7mg7% DV
Iron4.8mg27% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324844182 · Data last verified:

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3760324844182

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Common questions

How many calories are in Mélange Apéro Sel Et Poivre?

Mélange Apéro Sel Et Poivre by La Fourche has 594 kcal per 100 g.

How much protein is in Mélange Apéro Sel Et Poivre?

Mélange Apéro Sel Et Poivre contains 22 g of protein per 100 g.

Is Mélange Apéro Sel Et Poivre a good source of protein?

Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Mélange Apéro Sel Et Poivre high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Mélange Apéro Sel Et Poivre high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Mélange Apéro Sel Et Poivre a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Mélange Apéro Sel Et Poivre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), saturated fat (6.2 g), sodium (720 mg); points in favor come from fiber (8.4 g), protein (22 g). Overall that places it in band C.

How much Mélange Apéro Sel Et Poivre is 100 calories?

About 17 g of Mélange Apéro Sel Et Poivre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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