Other · Nutrition facts

Amandes Décortiquées Et Torréfiées

601 kcal per 100 g, with 28 g protein, 23 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Amandes Décortiquées Et TorréfiéesNutri-Score CCompare
Amount

Showing values for 100 g

601 kcal
Calories
30% of a 2000 kcal day
28 g
Protein
18% of calories
23 g
Carbs
14% of calories
48 g
Fat
68% of calories
Macro split
Protein 18%Carbs 14%Fat 68%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar13g
Saturated fat7.8g39% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760377560121 · Data last verified:

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3760377560121

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Common questions

How many calories are in Amandes Décortiquées Et Torréfiées?

Amandes Décortiquées Et Torréfiées by Le Fourgon has 601 kcal per 100 g.

How much protein is in Amandes Décortiquées Et Torréfiées?

Amandes Décortiquées Et Torréfiées contains 28 g of protein per 100 g.

Is Amandes Décortiquées Et Torréfiées a good source of protein?

Yes — 28 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Amandes Décortiquées Et Torréfiées high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Amandes Décortiquées Et Torréfiées low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Amandes Décortiquées Et Torréfiées a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Amandes Décortiquées Et Torréfiées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (601 kcal), sugar (13 g), saturated fat (7.8 g); points in favor come from fiber (11 g), protein (28 g). Overall that places it in band C.

How much Amandes Décortiquées Et Torréfiées is 100 calories?

About 17 g of Amandes Décortiquées Et Torréfiées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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