Dairy & Eggs · Nutrition facts

Leite Português Magro

35 kcal per 100 g, with 3.5 g protein, 5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Leite Português MagroNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
40% of calories
5 g
Carbs
57% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 40%Carbs 57%Fat 3%

Nutrition facts

per 100 g
Sugar5g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20025120 · Data last verified:

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Common questions

How many calories are in Leite Português Magro?

Leite Português Magro has 35 kcal per 100 g.

How much protein is in Leite Português Magro?

Leite Português Magro contains 3.5 g of protein per 100 g.

Is Leite Português Magro keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leite Português Magro low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Leite Português Magro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Leite Português Magro is 100 calories?

About 286 g of Leite Português Magro equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leite Português Magro high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Leite Português Magro high in sugar or fat?

Per 100 g it has 5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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