Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0215788508727 · Data last verified:
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Common questions
How many calories are in Lean Ground Beef And Pork?
Lean Ground Beef And Pork by Loblaws has 230 kcal per 100 g. One serving (100 g) is about 230 kcal.
How much protein is in Lean Ground Beef And Pork?
Lean Ground Beef And Pork contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Lean Ground Beef And Pork a good source of protein?
Yes — 20 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Lean Ground Beef And Pork keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lean Ground Beef And Pork high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Lean Ground Beef And Pork low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lean Ground Beef And Pork have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (20 g). Overall that places it in band B.
How much Lean Ground Beef And Pork is 100 calories?
About 43 g of Lean Ground Beef And Pork equals 100 kcal.
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