Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0220497512026 · Data last verified:
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Common questions
How many calories are in Lean Ground Beef, Uncooked?
Lean Ground Beef, Uncooked by Your Fresh Market has 230 kcal per 100 g. One serving (100 g) is about 230 kcal.
How much protein is in Lean Ground Beef, Uncooked?
Lean Ground Beef, Uncooked contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Lean Ground Beef, Uncooked a good source of protein?
Yes — 20 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Lean Ground Beef, Uncooked keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lean Ground Beef, Uncooked high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Lean Ground Beef, Uncooked low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lean Ground Beef, Uncooked have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (20 g). Overall that places it in band B.
How much Lean Ground Beef, Uncooked is 100 calories?
About 43 g of Lean Ground Beef, Uncooked equals 100 kcal.
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