Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00481496 · Data last verified:
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Common questions
How many calories are in King Prawn Bhuna?
King Prawn Bhuna by M&S has 92 kcal per 100 g. One serving (400 g) is about 368 kcal.
How much protein is in King Prawn Bhuna?
King Prawn Bhuna contains 7 g of protein per 100 g — about 28 g per 400 g serving.
Is King Prawn Bhuna keto-friendly?
With 3.5 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does King Prawn Bhuna have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much King Prawn Bhuna is 100 calories?
About 109 g of King Prawn Bhuna equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is King Prawn Bhuna a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is King Prawn Bhuna a good source of vitamin C?
It is a moderate source: 11.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is King Prawn Bhuna high in sugar or fat?
Per 100 g it has 2.8 g sugar and 5.2 g fat (0.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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