Other · Nutrition facts

Kalbs Medailon

105 kcal per 100 g, with 22.2 g protein, 0.5 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Kalbs MedailonNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
22.2 g
Protein
84% of calories
0.5 g
Carbs
2% of calories
1.6 g
Fat
14% of calories
Macro split
Protein 84%Carbs 2%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.6g3% DV
Sodium35mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40878959 · Data last verified:

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Common questions

How many calories are in Kalbs Medailon?

Kalbs Medailon by Lidl has 105 kcal per 100 g. One serving (100 g) is about 105 kcal.

How much protein is in Kalbs Medailon?

Kalbs Medailon contains 22.2 g of protein per 100 g — about 22.2 g per 100 g serving.

Is Kalbs Medailon a good source of protein?

Yes — 22.2 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

Is Kalbs Medailon keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kalbs Medailon low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kalbs Medailon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.2 g). Overall that places it in band A.

How much Kalbs Medailon is 100 calories?

About 95 g of Kalbs Medailon equals 100 kcal.

Is Kalbs Medailon high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.6 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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