Other · Nutrition facts

Jumbo Shells

340 kcal per 100 g, with 14 g protein, 74 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 5 pieces (50 g)
Good proteinHigh fiber
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Jumbo ShellsNutri-Score ACompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
14 g
Protein
15% of calories
74 g
Carbs
80% of calories
2 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium210mg4% DV
Calcium22mg2% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076808517088 · Data last verified:

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0076808517088

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Common questions

How many calories are in Jumbo Shells?

Jumbo Shells by Barilla has 340 kcal per 100 g. One serving (50 g) is about 170 kcal.

How much protein is in Jumbo Shells?

Jumbo Shells contains 14 g of protein per 100 g — about 7 g per 50 g serving.

Is Jumbo Shells a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Jumbo Shells high in carbs?

Yes — carbohydrates provide 80% of its calories (74 g per 100 g, of which 2 g is sugar). It also delivers 6 g of fiber.

Is Jumbo Shells low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Jumbo Shells low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Jumbo Shells a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Jumbo Shells have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (14 g). Overall that places it in band A.

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