Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017259738 · Data last verified:
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Common questions
How many calories are in Hummus?
Hummus by al Punto has 114 kcal per 100 g.
How much protein is in Hummus?
Hummus contains 7.6 g of protein per 100 g.
Is Hummus low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 11.1 g of carbs come from starch and fiber rather than sugar.
Is Hummus a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Hummus have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.
How much Hummus is 100 calories?
About 88 g of Hummus equals 100 kcal.
Is Hummus high in sugar or fat?
Per 100 g it has 0.7 g sugar and 18.4 g fat (2.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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