Other · Nutrition facts

Honig-dinkel

381 kcal per 100 g, with 12 g protein, 73 g carbs and 3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Honig-dinkelNutri-Score ACompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
73 g
Carbs
80% of calories
3 g
Fat
7% of calories
Macro split
Protein 13%Carbs 80%Fat 7%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar19g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium324.5mg7% DV
Calcium23.2mg2% DV
Iron3.6mg20% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844050822 · Data last verified:

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4388844050822

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Common questions

How many calories are in Honig-dinkel?

Honig-dinkel by Rewe Bio has 381 kcal per 100 g.

How much protein is in Honig-dinkel?

Honig-dinkel contains 12 g of protein per 100 g.

Is Honig-dinkel a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Honig-dinkel high in carbs?

Yes — carbohydrates provide 80% of its calories (73 g per 100 g, of which 19 g is sugar). It also delivers 8.6 g of fiber.

Is Honig-dinkel high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Honig-dinkel low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Honig-dinkel a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Honig-dinkel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (19 g); points in favor come from fiber (8.6 g), protein (12 g). Overall that places it in band A.

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