Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000127319 · Data last verified:
Compare this food with another foodLog Honey Nut Cheerios Medley Crunch Cereal in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Honey Nut Cheerios Medley Crunch Cereal?
Honey Nut Cheerios Medley Crunch Cereal by Cheerios,General Mills has 375 kcal per 100 g. One serving (32 g) is about 120 kcal.
How much protein is in Honey Nut Cheerios Medley Crunch Cereal?
Honey Nut Cheerios Medley Crunch Cereal contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.
Is Honey Nut Cheerios Medley Crunch Cereal high in carbs?
Yes — carbohydrates provide 80% of its calories (78.1 g per 100 g, of which 28.1 g is sugar). It also delivers 9.4 g of fiber.
Is Honey Nut Cheerios Medley Crunch Cereal high in sugar?
Yes — 28.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Honey Nut Cheerios Medley Crunch Cereal a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Honey Nut Cheerios Medley Crunch Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (28.1 g); points in favor come from fiber (9.4 g), protein (9.4 g). Overall that places it in band C.
How much Honey Nut Cheerios Medley Crunch Cereal is 100 calories?
About 27 g of Honey Nut Cheerios Medley Crunch Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Honey Nut Cheerios Medley Crunch Cereal high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
More Nuts & Seeds foods
Explore all →
Honey Nut CheeriosCheerios375 kcal · 8.9g proteinC
Honey Nut CheeriosGeneral Mills378 kcal · 8.1g proteinC
Honey Nut CheeriosGeneral Mills378 kcal · 8.1g proteinB
Honey Nut CheeriosGeneral Mills378 kcal · 8.1g proteinC
Honey Nut CheeriosGeneral Mills378 kcal · 8.1g proteinB
Honey Almond CerealNature Valley379 kcal · 8.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API