Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00251297 · Data last verified:
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Common questions
How many calories are in Honey Hooplas?
Honey Hooplas by Sainsbury's has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.
How much protein is in Honey Hooplas?
Honey Hooplas contains 8.7 g of protein per 100 g — about 2.6 g per 30 g serving.
Is Honey Hooplas high in carbs?
Yes — carbohydrates provide 84% of its calories (76 g per 100 g, of which 18.3 g is sugar). It also delivers 8 g of fiber.
Is Honey Hooplas high in sugar?
Yes — 18.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Honey Hooplas a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Honey Hooplas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (18.3 g); points in favor come from fiber (8 g), protein (8.7 g). Overall that places it in band B.
How much Honey Hooplas is 100 calories?
About 26 g of Honey Hooplas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Honey Hooplas high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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