Other · Nutrition facts

Traditional Italian Breadsticks

402 kcal per 100 g, with 10 g protein, 75 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Traditional Italian BreadsticksNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
75 g
Carbs
75% of calories
6.5 g
Fat
15% of calories
Macro split
Protein 10%Carbs 75%Fat 15%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.8g
Saturated fat3g15% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025675015913 · Data last verified:

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0025675015913

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Common questions

How many calories are in Traditional Italian Breadsticks?

Traditional Italian Breadsticks has 402 kcal per 100 g.

How much protein is in Traditional Italian Breadsticks?

Traditional Italian Breadsticks contains 10 g of protein per 100 g.

Is Traditional Italian Breadsticks a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Traditional Italian Breadsticks high in carbs?

Yes — carbohydrates provide 75% of its calories (75 g per 100 g, of which 2.8 g is sugar). It also delivers 1.2 g of fiber.

Is Traditional Italian Breadsticks high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Traditional Italian Breadsticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), saturated fat (3 g), sodium (800 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Traditional Italian Breadsticks is 100 calories?

About 25 g of Traditional Italian Breadsticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Traditional Italian Breadsticks high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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