Other · Nutrition facts

Haricots Verts Bio

24 kcal per 100 g, with 1.4 g protein, 2.8 g carbs and 0 g fat. Full micronutrients and serving info below.

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Haricots Verts BioNutri-Score BCompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
1.4 g
Protein
33% of calories
2.8 g
Carbs
67% of calories
0 g
Fat
0% of calories
Macro split
Protein 33%Carbs 67%Fat 0%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium180.4mg4% DV
Calcium58.8mg5% DV
Iron0.8mg4% DV
Vitamin C10.2mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3574310204849 · Data last verified:

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3574310204849

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Common questions

How many calories are in Haricots Verts Bio?

Haricots Verts Bio by Parole gourmande has 24 kcal per 100 g.

How much protein is in Haricots Verts Bio?

Haricots Verts Bio contains 1.4 g of protein per 100 g.

Is Haricots Verts Bio keto-friendly?

With 2.8 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Haricots Verts Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Haricots Verts Bio is 100 calories?

About 417 g of Haricots Verts Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricots Verts Bio high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Haricots Verts Bio a good source of vitamin C?

It is a moderate source: 10.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Haricots Verts Bio high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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