Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0244734022567 · Data last verified:
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Common questions
How many calories are in Haché De Jambon Pané Au Fromage?
Haché De Jambon Pané Au Fromage by Charcuterie Cosme has 254 kcal per 100 g.
How much protein is in Haché De Jambon Pané Au Fromage?
Haché De Jambon Pané Au Fromage contains 19 g of protein per 100 g.
Is Haché De Jambon Pané Au Fromage a good source of protein?
Yes — 19 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Haché De Jambon Pané Au Fromage keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Haché De Jambon Pané Au Fromage high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Haché De Jambon Pané Au Fromage high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Haché De Jambon Pané Au Fromage have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (720 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Haché De Jambon Pané Au Fromage is 100 calories?
About 39 g of Haché De Jambon Pané Au Fromage equals 100 kcal.
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