Guava Paste

Guava Paste by Su Sabor has 200 kcal per 100 g. One serving (25 g) is about 50 kcal.

Guava Paste contains 0 g of protein per 100 g — about 0 g per 25 g serving.

Yes — carbohydrates provide 100% of its calories (80 g per 100 g, of which 72 g is sugar). It also delivers 4 g of fiber.

Yes — 72 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 90% of its carbohydrates.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (72 g); points in favor come from fiber (4 g). Overall that places it in band C.

About 50 g of Guava Paste equals 100 kcal.

It is a good source: 2000 mg per 100 g, about 154% of the daily value. A 200 g portion covers roughly 308%.