Other · Nutrition facts

Guava Paste

200 kcal per 100 g, with 0 g protein, 80 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 25 g (1 ONZ)
Vitamin C
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Guava PasteNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
0 g
Protein
0% of calories
80 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar72g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium162.6mg7% DV
Calcium80mg6% DV
Iron0mg0% DV
Vitamin C120mg133% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7707353201513 · Data last verified:

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7707353201513

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Common questions

How many calories are in Guava Paste?

Guava Paste by Su Sabor has 200 kcal per 100 g. One serving (25 g) is about 50 kcal.

How much protein is in Guava Paste?

Guava Paste contains 0 g of protein per 100 g — about 0 g per 25 g serving.

Is Guava Paste high in carbs?

Yes — carbohydrates provide 100% of its calories (80 g per 100 g, of which 72 g is sugar). It also delivers 4 g of fiber.

Is Guava Paste high in sugar?

Yes — 72 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Guava Paste a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Guava Paste have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (72 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Guava Paste is 100 calories?

About 50 g of Guava Paste equals 100 kcal.

Is Guava Paste a good source of vitamin C?

It is a good source: 120 mg per 100 g, about 133% of the daily value. A 200 g portion covers roughly 266%.

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