Other · Nutrition facts

Grow Vita

by Grow Vita

378 kcal per 100 g, with 10 g protein, 80 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 20g
Good proteinCalorie denseCalcium rich
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Grow VitaNutri-Score DCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
80 g
Carbs
85% of calories
2 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Sugar44g
Saturated fat1g5% DV
Cholesterol0.1mg0% DV
Sodium382.5mg17% DV
Calcium450mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8908017333314 · Data last verified:

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8908017333314

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Common questions

How many calories are in Grow Vita?

Grow Vita by Grow Vita has 378 kcal per 100 g. One serving (20 g) is about 76 kcal.

How much protein is in Grow Vita?

Grow Vita contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Is Grow Vita a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Grow Vita high in carbs?

Yes — carbohydrates provide 85% of its calories (80 g per 100 g, of which 44 g is sugar).

Is Grow Vita high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 55% of its carbohydrates.

Why does Grow Vita have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (44 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Grow Vita is 100 calories?

About 26 g of Grow Vita equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grow Vita high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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